Repeat Technique for Effective Communication DBT Worksheet

Teach your clients to assert themselves and lower their reactivity with the “Repeat Technique for Effective Communication DBT Worksheet.”

By Patricia Buenaventura on Aug 2, 2025.

Fact Checked by RJ Gumban.

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Repeat Technique for Effective Communication DBT Worksheet Template

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Commonly asked questions

It can take a client at least 30 minutes to accomplish the “Repeat Technique for Effective Communication DBT Worksheet.”

The Repeat Technique for Effective Communication DBT Worksheet can help a person learn how to use a strategy and better-worded statements to communicate more effectively.

The Repeat Technique for Effective Communication DBT Worksheet is best used when the client wants to learn how to resolve an argument, when they want to improve their relationship with a loved one, and when they need help phrasing their statements that aren’t reactive or accusatory.