IBS Diet Plan

Help your patient better manage Irritable Bowel Syndrome by providing them with an IBS diet plan filled with dietary information they’ll find useful.

By Patricia Buenaventura on Jun 20, 2024.

Fact Checked by Nate Lacson.

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IBS Diet Plan PDF Example
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What Is an IBS Diet Plan Template?

An IBS Plan template is a valuable resource designed to assist patients in better managing their condition and the symptoms that come with it by providing specific, recommended instructions with regard to eating habits. Truth be told, crafting an effective Irritable Bowel Syndrome (IBS) diet plan is a personalized endeavor due to the unique nature of this complex condition. Individuals afflicted by IBS often find relief through tailored dietary adjustments. 

Typically, an IBS diet plan template comes with a well-designed meal plan a patient can follow. However, our take on the resource comes with the following:

  • A list of specific instructions or diets a patient may follow at the discretion of the referring physician. Namely, adopting a low FODMAP diet, a gluten-free diet, and an elimination diet. 
  • A list of the specific food one is encouraged to eat more of, limit, and avoid. 
  • A section where the patient and referring physician can write the meal plan they’ve formulated through brainstorming and collaboration. 

One important thing to note about IBS diet plans, whether they come from us or other sources, is that the dietary interventions found on the template should be pursued under the guidance of a qualified healthcare professional. Seeking assistance from a dietitian or nutritionist is advisable to ensure that the dietary adjustments align with one's nutritional requirements.

Downloadable IBS Diet Plan PDF

Check out our IBS Diet Plan to manage your symptoms effectively

How Does It Work?

Step 1. Downloading a Template

Obtain a digital and printable template for an IBS diet plan by following one of the methods detailed below:

  • Select either the "Download Template" or "Use Template" button.
  • Visit Carepatron's template library on their website or app and, on the search bar, enter "IBS diet plan."

Step 2. Reading Content

The chart is a valuable tool for understanding optimal food choices and items to limit, promoting a well-rounded and nutritious diet despite eliminating certain foods. 

Step 3. Making the Meal Plan

For individuals diagnosed with Irritable Bowel Syndrome, you may use the dietary information and interventions on the chart to assist in creating a daily meal plan. You may collaborate with your patient and formulate meals tailored to meet their specific dietary requirements and write them down in the section designed for writing down the results of the brainstorming.

Step 4. Ensuring Template Security

After consultation, you must ensure the template's security and restrict access to relevant parties only, such as yourself and your client. We strongly recommend utilizing Carepatron, software that offers secure and user-friendly storage solutions for patient records with global medical security standard compliance such as HIPAA, HITRUST, and GDPR. Employing such a platform adds layer of protection to sensitive information

IBS Diet Plan Example (sample)

Looking for guidance on effectively utilizing the IBS diet plan? Feel free to check out our prepared PDF document of a fully completed IBS diet plan template. This document is accessible in digital and printable formats, tailored to meet your needs.

However, note that all information presented in this sample template is entirely fictional and provided solely for reference or educational purposes. Additionally, please be aware that our provided sample template represents a single approach to using the blank template. We encourage you to explore methods of application that are most beneficial to your professional requirements.

Access this valuable resource by reviewing the sample template below or selecting the "Download Example PDF" button. This will furnish you with a comprehensive and illustrative template version, as a practical reference for your specific purposes.

Download our free IBS Diet Plan Example PDF

IBS Diet Plan Example

When Would You use This Template?

The utilization of an Irritable Bowel Syndrome (IBS) diet plan is warranted when an individual has received a formal diagnosis of IBS from a qualified healthcare professional. 

The primary objective of implementing an IBS diet plan is to manage and alleviate these distressing symptoms effectively with the help of dietary information and interventions. Acknowledging the individualized nature of IBS triggers and symptoms is essential, underscoring that what proves effective for one person may not be universally applicable. Consequently, collaborating with a healthcare provider or a registered dietitian is strongly recommended to formulate a personalized diet plan tailored to the specific needs and nuances of the diagnosed individual.

Relying on the expertise of healthcare professionals ensures accurate information, appropriate guidance, and the development of a comprehensive strategy for managing IBS symptoms through a targeted diet plan. Therefore, it is imperative to schedule healthcare visits and consult with a healthcare professional to navigate the complexities of IBS and establish a tailored approach to dietary management based on the individual's unique health profile.

Research & Evidence

Research on the effectiveness of an Irritable Bowel Syndrome (IBS) diet plan is reflected in various studies and articles, shedding light on dietary strategies to manage IBS symptoms. Here are the findings for some of them.

According to an article published in the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), dietary modifications such as increasing fiber intake, avoiding gluten, or adopting a low FODMAP show potential improvement of IBS symptoms. The need for sustained dietary changes over several weeks is noted to assess symptom improvement.

Meanwhile, according to a clinical practice update by the American Gastroenterological Association (AGA), one best practice advice is: “Dietary advice is ideally prescribed to patients with IBS who have insight into their meal-related gastrointestinal symptoms and are motivated to make the necessary changes.” (Chey et al., 2022)

Finally, according to studies published in Harvard Health and the Nutrition Journal, a diet that is low or restricts low-FODmap foods can potentially reduce the symptoms of those with irritable bowel syndrome and enhance their quality of life. 

While these studies contribute valuable insights, it is crucial to highlight the importance of consulting with healthcare professionals before making significant dietary changes. Personalized advice based on individual needs and conditions ensures a well-informed and safe approach to managing IBS symptoms through a tailored diet plan.

Why use Carepatron as your IBS Diet Plan app?

Selecting Carepatron as your IBS diet plan app offers a myriad of advantages, particularly tailored to the needs of healthcare practitioners. 

Carepatron distinguishes itself by providing a centralized healthcare workspace, effectively managing clinical documents, patient records, appointments, finances, and client interactions in one cohesive platform. This integrated approach serves as a cornerstone for efficient management, simplifying administrative tasks and allowing healthcare providers to dedicate their attention to the core of their practice.

One of Carepatron's key strengths lies in its commitment to enhancing efficiency and productivity. The platform's customizable tools and workflows can be tailored to the unique requirements of practitioners, facilitating an optimized approach to irritable bowel syndrome management. This customization not only boosts efficiency but also contributes to improved client outcomes.

The platform's prowess in medical records management is another compelling reason to choose Carepatron for your IBS diet plan. The app provides a digital solution for handling medical notes, documents, and reports, streamlining day-to-day healthcare administrative processes. Integrated patient communication tools, including patient portals, mobile health applications, and telehealth features, elevate the overall care delivery experience. Carepatron goes a step further by incorporating top-tier medical dictation software and supporting global healthcare compliance, underscoring its commitment to the safeguarding of patient data.

If you think that Carepatron is the management software that your practice needs, then join the thousands of healthcare professionals who benefit from our tools and features. Sign up for an account today!

General Practice Software


Chey, W. D., Hashash, J. G., Manning, L., & Chang, L. (2022). AGA Clinical Practice Update on the Role of Diet in Irritable Bowel Syndrome: Expert review. Gastroenterology, 162(6), 1737-1745.e5. https://doi.org/10.1053/j.gastro.2021.12.248

Eating, Diet, & Nutrition for Irritable Bowel Syndrome. (2022, July 23). National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/digestive-diseases/irritable-bowel-syndrome/eating-diet-nutrition.

El‐Salhy, M., & Gundersen, D. (2015). Diet in irritable bowel syndrome. Nutrition Journal, 14(1). https://doi.org/10.1186/s12937-015-0022-3

Harvard Health. (2022, March 15). Try a FODMAPs diet to manage irritable bowel syndrome. https://www.health.harvard.edu/diseases-and-conditions/a-new-diet-to-manage-irritable-bowel-syndrome

How to create an IBS Diet Plan template?
How to create an IBS Diet Plan template?

Commonly asked questions

How to create an IBS Diet Plan template?

You can create an IBS diet plan template by creating a document on Carepatron or personalizing the template we provided further.

How are the IBS Diet Plan Templates used?

The IBS diet plan template can be used as an educational tool, reference, or document where one can write the patient’s meal plan.

Who creates an IBS Diet Plan Template?

The referring physician creates the template and filling it up is a collaboration between the physician and the patient.

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