Manage your health with our comprehensive Blood Sugar Levels Chart, helping you track and understand glucose levels for optimal well-being
Monitoring blood sugar levels is crucial, especially for individuals with diabetes. It helps in understanding how food, exercise, medication, and other factors affect glucose levels, enabling better management and reducing the risk of complications.
The numbers represent blood glucose levels measured in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L). These values signify the amount of sugar present in the blood at different times, such as before meals, after meals, or at bedtime.
Typically, normal blood sugar levels are considered to be between 70-99 mg/dL before meals and below 140 mg/dL after meals for most individuals.
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