Rain Mindfulness Worksheet

Mental health practitioners and their clients experiencing overwhelming emotions are most likely to use and benefit from the rain mindfulness worksheets.

Clients, in particular, use the rain mindfulness worksheets whenever they need a clear structure, guide, or direction to be more present or handle their thoughts, feelings, and physical sensations during troubled times.

It's meant to assist practitioners who will guide their clients through the framework. Alternatively, it can be a document where clients can write down their thoughts or feelings as they experience mindfulness.