Prediabetes Diet Food List

These lists are helpful as they guide individuals in making healthier food choices, managing blood glucose levels, and reducing the risk of progressing to type 2 diabetes. They provide a clear framework for balanced nutrition, emphasizing foods that positively impact glycemic control.

These are used when individuals are diagnosed with prediabetes, signifying elevated blood glucose levels. They become a crucial resource at this stage, helping people adopt dietary habits that can potentially reverse prediabetes and prevent the development of type 2 diabetes.

Healthcare professionals and individuals collaborate to create personalized meal plans based on the list, ensuring adherence to dietary guidelines.