Shoulder Range of Motion Test

Learn about the Shoulder Range of Motion Test to evaluate shoulder joint mobility. Download our free PDF template to quickly conduct the exam.

By Ericka Pingol on May 09, 2024.

Fact Checked by Ericka Pingol.

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What is a Shoulder Range of Motion Test?

Shoulder range of motion is crucial for maintaining proper function and mobility in the shoulder joint. A limited range of motion can result from various factors, such as injuries, inflammation, or structural issues within the shoulder. Patients with restricted shoulder range of motion often experience difficulty performing daily activities that involve lifting, reaching, or rotating the arm.

Medical professionals use the Shoulder Range of Motion Test to assess the mobility and flexibility of the shoulder joint. This physical examination helps identify any shoulder movement limitations and provides insights into potential issues like rotator cuff injuries or adhesive capsulitis (frozen shoulder).

During the, the examiner evaluates the degree of movement in different directions, including abduction (lifting the arm to the side), flexion (lifting the arm forward), external rotation (rotating the arm outward), and internal rotation (rotating the arm inward). This test is commonly performed by orthopedic specialists, physical therapists, and other healthcare practitioners.

Printable Shoulder Range of Motion Test

Download this Shoulder Range of Motion Test to assess clients.

How does it work?

Our printable Shoulder Range of Motion Test contains three common exercises to assess an individual's shoulder mobility. These are: 

  • Passive Range of Motion (PROM) – During the PROM test, an examiner moves the individual’s arm in different directions. The patient relaxes during this exercise and doesn’t actively participate.
  • Active Range of Motion (AROM) – For AROM, the individual uses their own strength to move their arm in various positions.
  • Active-Assistive Range of Motion (AAROM) – During AAROM, the patient uses their own strength to partially move their arm and is then assisted by an examiner to extend it further.

To get started with the assessment using our free template, follow these steps:

Step One: Access the worksheet

Get a copy of the Shoulder Range of Motion Test template using the link on this page. You can also get it from the Carepatron app or our handy resources library.

Step Two: Explain the exam to your patient

Tell the patient about the purpose of the Shoulder Range of Motion Test. Describe how the test assesses the flexibility and mobility of their shoulder joint and how it can help identify any restrictions or issues.

Step Three: Perform the Shoulder Range of Motion Test

Refer to the template instructions for guidance. Ask the patient to perform specific movements while standing or sitting. Measure the degrees of motion achieved in abduction, flexion, external rotation, and internal rotation.

Step Four: Analyze the results

After completing the test, analyze the results to determine any limitations in the patient's shoulder range of motion. Identify areas of restricted movement or discomfort that might suggest underlying shoulder issues.

Shoulder Range of Motion Test Interpretation

The Shoulder Range of Motion Test provides insight into the shoulder joint's flexibility and mobility. The American Academy of Orthopedic Surgeons specifies that the normal range of active shoulder movement should be 180° for flexion and abduction and 90° for external rotation. Results outside this range could indicate poor joint mobility or stiffness in the shoulder area.

Further tests might be needed to investigate potential causes if any restrictions are found. This could include X-rays, MRIs, or other tests to diagnose a more specific condition. Depending on the diagnosis, treatment might involve physical therapy exercises or medications to help reduce pain and improve range of mobility.

Shoulder Range of Motion Test Example (Sample)

We've prepared a Shoulder Range of Motion PDF example to help you understand how to conduct the exam using our free template. This example can be an educational resource or reference for your clinical practice. You can view the sample here or download the PDF version.

Download the free Shoulder Range of Motion Test Example (Sample):

Shoulder Range of Motion Test Example (Sample)

When to use the Shoulder Range of Motion Test?

The Shoulder Range of Motion Test applies to any patient who experiences limited shoulder mobility, discomfort, or difficulty performing arm movements. Additionally, our free worksheet can help you to:

Assess shoulder joint mobility

This template can help you measure the range of motion in the shoulder joint and monitor any improvements or worsening over time.

Determine the effectiveness of treatment plans

Continual monitoring of the shoulder's range of motion can help evaluate the effectiveness of a given treatment plan. By comparing pre and post-treatment measurements, you can objectively gauge how mobility has improved or deteriorated.

Educate patients about their conditions

With the data gathered from the Shoulder Range of Motion Test, healthcare professionals can effectively educate patients about their condition. The visual representation of the patient's range of motion can help them understand their progress and motivate them to adhere to their treatment regimen.

Document Treatment Progress

The Shoulder Range of Motion Test is a diagnostic tool that records the patient's treatment journey. The data collected over time forms a visual narrative of the patient's progress, bringing transparency to the rehabilitation process.

Why choose Carepatron's Shoulder Range of Motion Test app?

Are you a healthcare professional seeking efficient practice management software? Look no further than Carepatron! Our platform is tailor-made to cater to your needs, ensuring a seamless experience.

With the Shoulder Range of Motion Test app from Carepatron, you'll unlock a world of features that streamline practice management like never before. Say goodbye to tedious tasks and hello to secure storage of patient data, simplified scheduling, automated billing, and more—all while prioritizing security and convenience.

Stay in the loop with your patients' progress through our intuitive patient portal, and never miss an appointment with our automated scheduling system. Plus, our integrated billing system guarantees seamless payment processing for quicker compensation.

Experience the freedom of accessing your practice data anytime, anywhere. Carepatron's Shoulder Range of Motion Test software is compatible with desktops, laptops, tablets, and smartphones.

We understand the challenges of practice management, and we're here to assist you every step of the way. Don't wait; start your journey with Carepatron today and witness the simplification of your operations and the enhancement of your practice!

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How do you interpret Shoulder Range of Motion Test results?
How do you interpret Shoulder Range of Motion Test results?

Commonly asked questions

How do you interpret Shoulder Range of Motion Test results?

The Shoulder Range of Motion Test doesn't rely on a scoring system. Instead, clinicians assess the patient's ability to perform specific arm movements in various directions. A limited range of motion, discomfort, or pain during these movements can indicate issues with shoulder mobility.

What does the Shoulder Range of Motion Test measure?

The Shoulder Range of Motion Test evaluates the patient's capacity to move their shoulder joint in different directions. It aims to identify limitations, discomfort, or pain during movements such as abduction, flexion, external rotation, and internal rotation.

Are there any risks associated with the Shoulder Range of Motion Test?

The Shoulder Range of Motion Test is a low-risk assessment. If the patient has no underlying shoulder conditions or injuries, they should experience no adverse effects from performing the test. However, patients with shoulder problems should consult their physician before the test.

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