Cervical Spondylosis Treatment Guidelines Handout

The best cervical spondylosis treatment typically includes a combination of PT, medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), and lifestyle modifications to manage symptoms and improve neck mobility. In severe cases, surgical intervention may be necessary to relieve spinal cord or nerve root compression.

The worst symptoms include severe neck pain, cervical radiculopathy causing pain and numbness in the arms, and cervical spondylotic myelopathy, which can lead to loss of coordination, weakness, and bowel or bladder control issues.

Avoid activities that strain the neck, such as heavy lifting or prolonged periods of looking down at a screen, as they can exacerbate symptoms. Refrain from poor posture and sudden, jerky neck movements to prevent further neck injuries.