AC Joint Arthritis Exercises Handout

AC joint arthritis is primarily caused by wear and tear on the joint, often due to repetitive overhead movements, previous joint injuries, or aging. It can also result from conditions such as osteoarthritis or rheumatoid arthritis.

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AC joint arthritis is typically diagnosed through patient history, physical examination, and imaging tests such as X-rays or MRIs. These tools help healthcare providers assess joint damage and inflammation.

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Treatment options for AC joint arthritis include physical therapy, medications for pain and inflammation, lifestyle modifications, and, in severe cases, surgical intervention. Exercise is critical to managing ac joint injury symptoms and improving joint function.

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