Yes, there is. It combines the principles of the Paleo diet with the heart-healthy traditional Mediterranean diet.
Paleo Mediterranean Diet Plan
Provide your clients who want to try the paleo Mediterranean diet with a helpful guide and template they can use as they embark on this new food journey.
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Paleo Mediterranean Diet Plan Template
Commonly asked questions
Compared to the Mediterranean diet, AIP is more restrictive and focuses on reducing or managing inflammation. Meanwhile, the former focuses on lowering heart disease risk and improving overall health.
Yes, eggs are a part of both the Mediterranean and paleo diets, making them a good food choice for the Mediterranean paleo diet.
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