Gait Training Exercises Handout

Improving walking gait involves exercises to strengthen muscles, enhance balance, and correct any biomechanical issues. Working with a physical therapist can help create a personalized gait training program tailored to your specific needs and goals.

Gait training in physical therapy refers to a structured program to improve walking ability and mechanics. It typically involves exercises, techniques, and strategies to address gait abnormalities and enhance functional mobility.

Exercises such as stretching tight muscles, strengthening weak muscles, and practicing proper posture can help improve crouched gait. Physical therapists may also incorporate Gait Training Exercises targeting specific muscle groups involved in walking.