The eight areas of a wellness wheel typically include physical, emotional, intellectual, spiritual, social, environmental, financial, and occupational wellness. Each dimension represents a key component of overall well-being and contributes to maintaining life balance and health.
Wellness Wheel Worksheets
Get Carepatron's free Wellness Wheel Worksheet with an example to help patients assess their overall well-being and identify areas for improvement.
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Wellness Wheel Worksheets Template
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Individuals can stay on track by regularly evaluating their wellness in each area, setting realistic goals, and making intentional lifestyle adjustments. Using structured tools like the Wellness Wheel Worksheet helps maintain focus and measure progress over time.
Maintaining well-being supports resilience, enhances quality of life, and reduces the risk of chronic health issues. A balanced state of well-being also improves functioning in personal, social, and professional settings.
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