9 Best Mental Health Therapist Apps in 2023

Explore the best Mental Health Therapist Apps of 2023 that are revolutionizing therapy, improving patient experience, and streamlining therapist workflows.

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Mental Health Therapist Apps
Mental Health Therapist Apps

In the complex mental health care landscape, patients seeking assistance and therapists handling numerous cases often face challenges. For that reason, we have a solution — Mental Health Therapist Apps. Designed to simplify and enhance the therapy process, these specialized apps offer many features like secure messaging, therapy notes, and appointment scheduling. 

These apps' distinctive attributes are:

  • Their seamless integration with electronic health record systems.
  • Streamlining therapists' workflows.
  • Offering a superior patient experience.

This integration sets them apart, fostering an environment of smooth and effective communication. Furthermore, these apps provide a structured platform for therapy management, where convenience meets professionalism. 

The most significant advantage is the empowerment of therapists to concentrate on their core task: providing quality care to their patients. This guide aims to provide an insightful journey through the world of Mental Health Therapy Apps, showcasing how they can redefine the landscape of mental health therapy. Join us as we explore the benefits, features, and most impressive players in this growing digital field.

What Should You Look for in a Free Mental Health Therapist App?

Finding the ideal mental health therapist app might seem daunting as the digital mental health landscape flourishes. With countless options in the app market, knowing what to look for can streamline your selection process. Here are some critical factors to consider:

  • Data Security: In the era of growing data breaches, an app's security becomes paramount. Ensure that the app is HIPAA-compliant, thereby safeguarding your confidential information.
  • User-Friendliness: A well-designed, intuitive interface ensures a seamless user experience for therapists and patients. This user-friendly design can significantly enhance the therapy process.
  • Features: The best mental health apps offer a variety of key features. These can include appointment scheduling, reminders, video therapy sessions, and chat functions.
  • Availability and Accessibility: An ideal app should be accessible from various devices, facilitating continuous therapy and seamless communication.
  • Patient Experience: Consider an app that provides a conducive environment for therapy, prioritizing patient comfort and usability.
  • Pricing: While numerous free apps exist, they may need more advanced features. Evaluate your needs and budget when selecting an app.

High-quality therapy apps help remove traditional barriers to mental health care, while mindfulness apps can assist in achieving better focus and productivity.

The 9 Best Mental Health Therapist Apps Available in 2023

With so many options for Mental Health Therapist Apps today, finding the best of the best can seem daunting. To ease this process, we will rank the top mental health apps to help you decide which one you need — based on features, limitations, personal user reviews, and more. Let’s get started.

1. Carepatron

Carepatron is a robust and feature-rich mental health therapist app designed to streamline your therapy process.

Carepatron's Best Features

  • HIPAA-Compliant Secure messaging: Allows seamless and safe communication between the therapist and the patient.
  • Appointment Scheduling: Easily schedule and manage appointments.
  • Integrated billing: Facilitates quick and easy processing of payments.
  • Therapy Notes: Therapists can easily jot down and store therapy notes for every patient.

Carepatron's Limitations

  • Limited Customizability: The interface might not be highly customizable according to individual preferences.
  • No Offline Access: Requires internet access for usage.

Carepatron's Pricing

  • Starter: Free
  • Professional: $12 per user/month (when billed annually)
  • Organization: $19 per user/month (when billed annually)

Carepatron's Reviews

  • Capterra: 4.7/5 (150 reviews)
  • G2: 4.5/5 (85 reviews)

2. BetterHelp


BetterHelp offers video, audio, chat, and messaging therapy via smartphone, tablet, or computer to people in the U.S. and internationally. All BetterHelp therapists are fully licensed, have a relevant master's or doctoral degree, and have at least three years of experience and over 1,000 working hours. 

BetterHelp therapists help with many common mental health concerns, from grief and stress to relationships, anxiety, depression, trauma, and more. Some providers specialize in serving clients from the LGBTQ+ community.

BetterHelp's Best Features

  • Unlimited messaging with your therapist
  • Multiple therapy options, including live chat
  • All therapists are licensed
  • Financial aid available

BetterHelp's Limitations

  • Doesn't accept insurance
  • No medication management services
  • No psychiatric care
  • BetterHelp's Pricing
  • $60-$90/week (billed monthly)

BetterHelp's Reviews

  • Capterra: 4.3 stars (83 reviews)
  • G2: 4.7 stars (3,273 reviews)

3. Talkspace


Talkspace is an online therapy platform providing easy access to mental health services through a secure, HIPAA-compliant app.

Talkspace's Best Features

  • Provides individual, teen, couples, and sleep therapy via the app
  • Accepts insurance
  • Offers virtual psychiatry and medication management services
  • HIPAA-compliant

Talkspace's Limitations

  • Live sessions are only 30 minutes long
  • No group or family therapy
  • Prices are not entirely clear before sign-up
  • Talkspace's Pricing
  • $69 per week for messaging-only therapy
  • $99 per week for video + messaging therapy
  • $109 per week for video + messaging + workshops
  • $249 for an initial psychiatry session, followed by $125 per session

Talkspace's Reviews

  • Capterra: 2 stars (1 review)
  • G2: 3.9 stars (8 reviews)

4. Headspace


Headspace has become one of the leading online platforms for mindfulness, meditation, and self-care. The app's guided meditations can help you learn to live more in the present, even if you're a beginner. 

Headspace's massive library of guided meditations—from 3-minute "mental resets" to daily themed meditation and mindfulness exercises—helps you fit meditation into a busy day. 

Although meditation is the backbone of Headspace's offerings, the app also boasts features aimed at helping you cope with everyday challenges. For people with anxiety, Headspace's targeted "SOS" sessions are designed to help you calm down in a troubling moment. 

Headspace's Best Features

  • Large library of guided meditations
  • Kid-friendly meditation available
  • Offers discounted student and family plans
  • Free 7-day and 14-day trials

Headspace's Limitations

  • Free app features are limited
  • It may be difficult to cancel a subscription before the free trial is over
  • The number of resources could be overwhelming for some

Headspace's Pricing

  • Free to download
  • $12.99/month or $69.99/year for a premium subscription
  • $99.99/year for a family plan with up to 6 accounts
  • $9.99/month for verified students

Headspace's Reviews

  • Capterra: Not available
  • G2: 4.6 stars (67 reviews)

5. Moodfit


MoodFit offers a comprehensive range of features to support users' journey towards improved well-being. With tools such as daily goal setting, mood and gratitude journals, mindfulness meditation, therapy support, medication management, reminders, custom activity tracking, and insightful reports, MoodFit caters to various needs.

This app empowers individuals to take charge of their mental health by providing a holistic solution. Whether it's tracking moods, practicing mindfulness, accessing therapy, managing medications, or gaining valuable insights, MoodFit is a valuable companion for better mental well-being.

Moodfit's Best Features

  • Customizable goals and activity tracking
  • Mood and gratitude journals
  • Meditation and breathing exercises
  • Also tracks sleep, nutrition, and medications

Moodfit's Limitations

  • Premium features are an additional cost
  • Lacking some accessibility features

Moodfit's Pricing

  • Free to download
  • Starts at $9.99/month

Moodfit's Reviews

  • Capterra: Not available
  • G2: Not available

6. Calm


Calm is a free app for Android and Apple devices to reduce anxiety and improve sleep through meditation. It offers guided meditation sessions at various lengths to help users focus, relax, and ultimately live healthier lives. 

Aside from the various meditation modules, Calm offers sleep stories read in calming voices, sometimes by celebrities, to help users fall asleep. There is a music button for users to enjoy relaxing music as if they are at a spa. And there are various nature scenes with sounds to choose from.

Calm's Best Features

  • Library of sleep resources, including music, guided meditations, and soundscapes
  • Soothing bedtime stories read by celebrities
  • Discounted family and student plans
  • A 7-day free trial of Calm Premium is available

Calm's Limitations

  • Premium version only available with paid subscription
  • Pricing varies by country
  • Accessibility issues reported by some visually impaired users

Calm's Pricing

  • $12.99/month

Calm's Reviews

  • Capterra: Not available
  • G2: Not available

7. MoodKit


MoodKit offers over 200 evidence-based activities to help you identify negative thought patterns, improve your mood, and build positive life skills. Features like a personalized journal and exportable mood tracking charts round out the app experience.

MoodKit's Best Features

  • Includes over 200 CBT-based, mood-boosting activities
  • Can export mood charts and notes
  • Customizable journal with a variety of available templates
  • Integrates into your iOS calendar
  • Can be purchased for a low one-time fee

MoodKit's Limitations

  • Not available to Android users
  • Not very visually engaging
  • Some technical bugs, according to some users

MoodKit's Pricing

  • $4.99 (One-time fee)

MoodKit's Reviews

  • Capterra: Not available
  • G2: Not available

8. Worry Watch

Worry Watch

Worry Watch aims to help people with anxiety identify their worry patterns and panic triggers. The app can help you track your anxious thought patterns over time so you can disrupt the "worry cycle."

Worry Watch boasts four primary features:

  • A guided anxiety journal.
  • Guided mood check-ins.
  • Guided coping techniques.
  • Guided positive reinforcement. 

With the in-app journal, you can write down your everyday worries and challenges and reflect on better ways to confront them next time. You can develop greater self-awareness and learn what triggers your negative emotions by tracking your mood.

Worry Watch's Best Features

  • Guided journal feature for anxiety self-care
  • Visual graphs help you learn from your worry patterns
  • Positive affirmations available with regular reminders
  • Available in 16 languages

Worry Watch's Limitations

  • Not available for Android
  • Not many additional features are available
  • The interface isn't particularly visually appealing

Worry Watch's Pricing

  • Free to download
  • Premium one-time fee: $2.99 per month/$11.99 per year

Worry Watch's Reviews

  • Capterra: Not available
  • G2: Not available

9. Hey Ritual

Hey Ritual

The Hey Ritual relationship counseling app is easily the most affordable couples therapy option we found anywhere. The licensed professional therapists on this platform provide session live video therapy sessions using the same formats and approaches you'd encounter with traditional, in-office providers.

Hey Ritual's Best Features

  • Specializes in relationship counseling
  • Most affordable packages
  • Live sessions conducted via Zoom
  • 14-Day money-back guarantee

Hey Ritual's Limitations

  • Not available for Android
  • Not many additional features are available
  • The interface isn't particularly visually appealing

Hey Ritual's Pricing

  • $25-$65 per week

Hey Ritual's Reviews

  • Capterra: Not available
  • G2: Not available

Carepatron Mental Health Therapist App Software helps save you 1 day in admin every week

Being a mental health professional can be overwhelming, with many administrative tasks that take precious time away from patient care. Carepatron aims to lessen this burden, saving you a whole day of admin work every week. Its wide range of features, including scheduling, secure messaging, therapy notes, and integrated billing, all contribute to streamlining your workflow and allowing you to focus more on patient care. Opt for Carepatron today and feel the difference in your practice. 

Start your journey with the Mental Health Therapist App today!

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