Gestalt Therapy Techniques
Enhance your client's self-awareness, promote emotional healing, and focus on the present moment utilizing Gestalt Therapy Techniques.
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Commonly asked questions
The two techniques of Gestalt therapy include the empty chair technique and Gestalt dialogue.
An example of Gestalt therapy is using the empty chair technique to help clients express unresolved emotions toward a person or situation.
One key technique used in the Gestalt therapy sessions is awareness through the body, which emphasizes focusing on bodily sensations and experiences to promote self-awareness and personal growth.
