Assertiveness Training
Unleash your assertiveness with our guide! Dive into assertiveness training techniques, worksheets, and Carepatron's role in facilitating effective therapy.
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Commonly asked questions
Assertiveness is about expressing one's feelings, needs, and rights while respecting those of others. Conversely, aggression involves asserting oneself at the expense of others, often disregarding their feelings, conditions, or rights.
Absolutely. Carepatron is versatile and can be adapted to various therapeutic modalities, including assertiveness training, cognitive-behavioral therapy, psychodynamic therapy, and more.
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