
10 Healthy Coping Skills for Eating Disorders
Learn 10 healthy coping skills to share with clients managing eating disorders. Help them navigate triggers, reduce stress, and support their recovery journey!
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Commonly asked questions
Typical eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.
Signs and symptoms may include severe weight loss, obsessive food behaviors, and distorted body image.
Treatments often involve a combination of therapy, nutritional counseling, and medication to address both physical and psychological aspects.






