10 Healthy Coping Skills for Eating Disorders

10 Healthy Coping Skills for Eating Disorders

Learn 10 healthy coping skills to share with clients managing eating disorders. Help them navigate triggers, reduce stress, and support their recovery journey!

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By Karina Jimenea on Jun 16, 2025.

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Commonly asked questions

Typical eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.

Signs and symptoms may include severe weight loss, obsessive food behaviors, and distorted body image.

Treatments often involve a combination of therapy, nutritional counseling, and medication to address both physical and psychological aspects.