Walk and Talk Therapy
Use Walk and Talk Therapy in your sessions to foster powerful mind-body connections for clients and encourage healing in the embrace of nature.
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Commonly asked questions
While it's not primarily focused on weight loss, the physical movement may contribute to overall fitness goals.
It's possible, as combining outdoor activity and therapy may help alleviate symptoms and improve mood.
Unlike conventional therapy conducted in an office setting, Walk and Talk Therapy sessions take place outdoors while walking, offering a dynamic environment that integrates physical movement with therapeutic conversation.
