Theraplay Activities
Administering Theraplay activities is like diving into a treasure trove of playful strategies that foster connection and growth.
Numerous Theraplay activities are centered around four dimensions: structure, engagement, nurture, and challenge, which are considered necessary for child development and lifelong resilience. Here are some examples from Dr. Amelia Taylor, a certified Theraplay practitioner and trainer:
Structure
The goal is to create a predictable and organized world, including a safe environment. It benefits children who are hyperactive, undirected, overstimulated, or require high levels of control.
- Cotton ball blow: Adult and kid blow a cotton ball while holding one end of a scarf or long fabric. Adults say ‘ready, steady, go’. You may add cotton balls or lengthen the scarf for children who are older.
- Simon says: Take turns becoming the leader. Copy instructions from the leader, commencing with ‘Simon says…’ Instruct without saying Simon says every now and then; your child must not copy when Simon does not say!
- Pop the bubble: Make a bubble and catch it with a wand. Tell your child to pop the bubble with a specific body part, such as his or her tiny finger or toes. Then you may do it while blowing bubbles.
Engagement
Engagement activities are about making a child feel safe inside and checking their feelings. It's about being fun and happy without planning to. It helps kids who are shy, don't want to interact with others, or are too tightly organized.
- Fortune telling: Grab your child's hand and act like you're going to tell them their story. A lot of nice and fun things should be said.
- Play hand clapping games: Look up different ways for bigger kids to clap their hands on Google. There are some really cool things to learn!!!
- Copy funny faces: Make a funny face in front of your child. Then, see if they can copy it.
Nurture
The activities involve feeling like you deserve love, having less worry, and being calm. It helps children who are overactive, aggressive, or act too adult for their age.
- Feeding: Spend time with your child and share a snack or drink. You and your child could eat together. Keep an ear out for crunches or other sounds of eating. Have your child close their eyes and try to guess which one they got (crunchy cereal, fruit, nuts, etc.). You may listen to calm music together.
- Cotton ball or feather guess: Create a sensory experience by having your child close their eyes while you touch their skin with similar textures, like a make-up brush and a cotton pad. Ensure the activity fosters feelings of safety and playfulness, steering clear of tickles to prevent overexcitement.
- Blanket swing: Create a calming experience by having your child lie in the center of a blanket, lifting them gently, with each adult holding two corners for a soothing swing. Hum a tranquil tune, maintain eye contact, and keep the activity quiet and gradual for a relaxing experience.
Challenge
Challenge fosters competence, confidence, self-efficacy, and the belief that children can accomplish goals. It helps shy, timid, or rigid kids.
- Pillow push: Take a pillow or cushion, hold it out in front of you, and let the giggles begin! See if your child can knock you over, turning it into a playful and enjoyable activity. Just remember to keep it light-hearted and avoid using it with overly excited kids who might have difficulty staying safe. Safety first, fun second!
- Shoe and sock race: Turn the routine of putting on and taking off shoes and socks into a playful game. Race with your child, turning it into a fun and lighthearted competition. The goal isn't to make it challenging but to infuse a sense of enjoyment into the everyday task.
- Straight-face challenge: Introduce a playful challenge with your child by asking them to maintain a straight face while you attempt to make them laugh. It's a fun way to test their poker face skills. See how long they can resist the urge to crack a smile or burst into laughter. It's all about turning a simple task into an amusing and light-hearted game!