Relational Cultural Therapy

Relational Cultural Therapy

Discover Relational Cultural Therapy (RCT), a therapeutic approach emphasizing connections, empathy, and growth within relationships for mental health.

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By Audrey Liz Perez on Jun 16, 2025.

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Commonly asked questions

The role of a relational-cultural therapist is to facilitate growth-fostering relationships, help clients explore and improve their interpersonal dynamics, and support them in understanding and overcoming relational patterns that contribute to psychological distress.

From a Relational Therapy session, expect an empathetic, supportive environment where you can openly discuss relationships and emotions, focusing on understanding your relational patterns, fostering deeper connections, and developing strategies for healthier interpersonal interactions.

Insurance coverage for Relational Therapy varies by provider and plan. While some insurance plans cover relational therapy as part of mental health services, it's important to check with your insurance provider for details.