Regression Therapy
Gain more insights into regression therapy and its use in addressing past traumas to improve clients' well-being.
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Commonly asked questions
Regression Therapy has been known to uncover ‘false’ memories, which may cause an individual emotional distress. It is important to remain in control when undergoing Regression Therapy. If you decide to undertake Regression Therapy, your psychologist will make sure you are safe.
Past-life regression is not suitable for children. There is also little evidence to support the use of Regression Therapy for children.
Hypnotic regression therapy uses guided hypnosis to help individuals access past memories or experiences, often to gain insight into unresolved emotions or behaviors.
A large limitation that regression therapy struggles with is the accuracy and reliability of memories. Research has shown that leading questions can impact memories. This means that patient memories may not always be correct.
