Narrative Exposure Therapy

Narrative Exposure Therapy

Discover Narrative Exposure Therapy: a crucial approach for healing trauma through storytelling, offering paths to recovery and insight.

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By Audrey Liz Perez on Jun 16, 2025.

Fact Checked by Nate Lacson.

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Commonly asked questions

Yes, Narrative Exposure Therapy (NET) is designed to be effective for individuals who have experienced various types of trauma, including single events, complex trauma, and cumulative traumas such as childhood abuse, war experiences, and violence. NET helps by reconstructing the traumatic memories into a coherent narrative, making it suitable for diverse traumatic experiences.

The duration of Narrative Exposure Therapy can vary depending on the individual's specific needs and the complexity of their traumatic experiences. NET is typically conducted over 8 to 15 sessions, each lasting between 60 and 120 minutes. The therapy is designed to be a short-term, intensive treatment.

Yes, Narrative Exposure Therapy has been adopted and used effectively with children and adolescents who have experienced trauma. The approach is modified to be age-appropriate, utilizing storytelling and play to help younger clients engage with the therapy process. NET can help young individuals process their traumatic experiences and reduce trauma-related symptoms.