Group Therapy Activities

Group Therapy Activities

Discover a comprehensive guide to group therapy activities to facilitate growth, bonding, and self-discovery. Download a free PDF!

Alex King avatar

By Alex King on Jun 16, 2025.

Fact Checked by Ericka Pingol.

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Commonly asked questions

Activities can include role-playing communication scenarios, sharing personal relationship experiences, or participating in trust-building exercises.

Art therapy, music therapy, and movement-based activities are often effective with younger participants. Games and interactive exercises can also engage and encourage younger group members.

Facilitation involves setting clear expectations, providing a safe and respectful environment, and guiding the group through the activities. The therapist's role is crucial in managing dynamics and ensuring each participant benefits from the session.