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DBT Journal Prompts

DBT Journal Prompts

By Gale Alagos on Apr 10, 2024.

Fact Checked by Ericka Pingol.

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Table of content

What is dialectical behavior therapy?Why is journaling integral to DBT?What DBT concepts can be integrated with journaling?50 DBT journal prompts to help frame your mind and get started Benefits of journaling Why use Carepatron as your therapy software?References

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