What is the teres minor?
The teres minor is a small yet significant muscle located in the upper arms, specifically within the rotator cuff. Its primary function is to collaborate with the Infraspinatus muscle to enable external rotation of the shoulder. Additionally, the teres minor assists with the adduction and extension of the shoulder, playing a crucial role in various actions such as lifting, throwing, and reaching.
Damage to the teres minor can greatly impact shoulder mobility, reducing the range of motion, weakness, and pain during movement. Symptoms of a teres minor tear may include swelling, bruising, and clicking or popping sounds when the shoulder is in motion. Accidents, shoulder trauma, excessive use, or natural wear and tear over time can cause this type of injury.










