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Relational Therapy

Relational Therapy

Relational Therapy is a form of therapy that focuses on improving relationships, promoting self-awareness, and enhancing emotional intimacy. Learn more!
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Client-Centered Therapy

Client-Centered Therapy

Thinking of adding client-centered therapy to your practice? Click this guide to learn more about this type of psychotherapy and its techniques.
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Piaget's Stages

Piaget's Stages

Explore the fascinating world of Piaget's Stages and how this cognitive development theory has impacted education and psychology.
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Grounding Therapy

Grounding Therapy

If you have a patient who is often overwhelmed by anxieties or they tend to dissociate, then it’s best to talk to them about Grounding and why this particular therapeutic exercise can help them calm down, if only for a little while.
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Emotionally Focused Couples Therapy

Emotionally Focused Couples Therapy

Emotionally Focused Couples Therapy is an effective approach to addressing relationship issues. Learn more about this approach and how it can help couples.
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Emotionally Focused Family Therapy

Emotionally Focused Family Therapy

Unpack the basics of Emotionally Focused Family Therapy and why it is considered one of the most effective interventions for families coping with distress.
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Emotionally Focused Individual Therapy

Emotionally Focused Individual Therapy

Learn about Emotionally Focused Individual Therapy and how it can help your client's emotional growth. Discover EFT techniques you can use in your practice.
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Motivation Theories in Psychology

Motivation Theories in Psychology

Unpack the theories of motivation in psychology and why they are important to understanding human behavior.
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Person Centered Therapy Techniques

Person Centered Therapy Techniques

Interested in using person-centered therapy? To help you out with your practice, check out our person-centered therapy techniques guide!
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Grounding Techniques

Grounding Techniques

Looking to help your patient work through their mental health struggles using Grounding? Then read this short guide to learn about the different kinds of Grounding techniques that you can have them do!
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Socratic Questioning

Socratic Questioning

Socratic Questioning is used even beyond academic work. Did you know it’s used in Cognitive Behavioral Therapy (CBT)? If not, read this mini-guide to learn why this technique of inquiry is important when it comes to this type of therapy.
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Experiential Therapy

Experiential Therapy

Experiential therapy is a hands-on approach to mental health treatment that utilizes experiential activities to explore and process emotions and behaviors.
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