Definition & Examples of Sublimation Defense Mechanism

Definition & Examples of Sublimation Defense Mechanism

Explore the sublimation defense mechanism, its definition, and real-life examples. Learn how sublimation transforms impulses into positive actions.

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By Audrey Liz Perez on Jun 16, 2025.

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Commonly asked questions

Sublimation is a defense mechanism where unwanted impulses are transformed into socially acceptable actions or behaviors, promoting positive outcomes.

While displacement redirects impulses to a less threatening target, sublimation converts these impulses into productive activities that are socially valued.

No, sublimation channels the energy from unwanted impulses into positive outlets but does not entirely remove them from the human psyche.