Collaborative Therapy

Collaborative Therapy goes beyond simply being friendly to clients. It emphasizes a specific set of core principles and techniques that guide therapists in building a strong, partnership-based therapeutic relationship. This focus on shared decision-making and client empowerment can lead to more meaningful conversations about client progress.

Collaborative Therapy may not be ideal for clients experiencing severe, serious mental health issues, episodes, or crises where immediate intervention is necessary. Additionally, clients who prefer a more directive approach with clear guidance from the therapist may benefit more from alternative therapeutic styles.

While both approaches focus on client autonomy, collaborative therapy incorporates a more active role for therapist-led Collaborative Therapy. The therapist collaborates with the client to develop goals, suggest interventions, and navigate the therapeutic process. On the other hand, client-centered treatment takes a more hands-off approach, placing the client in the driver's seat with minimal therapist guidance.