Coherence Therapy
Explore Coherence Therapy and how you can apply this in clinical work in processing emotional truths and symptoms with clients.
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Commonly asked questions
The process involves three primary stages: discovery, integration, and transformation. Therapists guide clients to uncover the emotional truths behind their symptoms, accept these truths, and then deeply process them to facilitate change, self-preservation, and symptom relief.
Coherence Therapy is supported by clinical experience and a growing body of research aligning with its principles, particularly the neuroscience of memory reconsolidation. However, it is considered an emerging method, with recent developments and ongoing research to further establish its efficacy.
Unlike CBT, which focuses on changing patterns of thought and behavior, Coherent Therapy aims to uncover and transform the emotional basis of symptoms. It delves into emotional memory and its role in symptoms rather than primarily focusing on cognition and behavior modification.
