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WDEP Worksheet

Discover the power of goal-setting and self-reflection with our WDEP Worksheet. Clarify wants, evaluate actions, and plan for success. Download now!

Joshua Napilay avatar

By Joshua Napilay on Aug 2, 2025.

Fact Checked by RJ Gumban.

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Commonly asked questions

A WDEP worksheet is a structured tool used in therapy to help individuals clarify their Wants, evaluate what they are Doing, assess the Effectiveness of their actions, and develop a Plan for achieving their goals.

The WDEP model is a therapeutic approach used in reality therapy. It involves identifying Wants, exploring current Doing, evaluating the Effectiveness of actions, and developing a Plan for behavior change.

The WDEP system stands for Wants, Doing, Evaluation, and Plan and asks questions for choice theory. These categories help individuals explore their desires, actions, effectiveness, and ability to fill behavior change plans within the choice theory framework.

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