Pescatarian Diet Plan

Encourage a mix of plant-based foods, whole grains, and seafood, such as salmon and green beans. Patients can also eat eggs to boost protein intake and add variety with recipes like wheat wraps or sweet potatoes.

Recommend whole grains, seafood, eggs, and vegetables. Grocery stores typically carry essential items like salmon, green beans, wheat wraps, and eggs to support a well-rounded diet.

A well-planned diet, rich in seafood, whole grains, and plant-based foods, can aid heart health, weight management, and overall well-being. Encouraging patients to eat eggs provides an additional source of essential nutrients.