Gastrointestinal Soft Diet Food List

A gastrointestinal soft diet includes soft foods that are easy to digest, such as soft cooked vegetables, canned fruit, and cooked grains. It is often recommended for individuals recovering from gastrointestinal surgery or managing digestive conditions like Crohn's disease, gastritis, or ulcers, to minimize discomfort and promote healing.

Foods to avoid on a soft food diet include raw fruits and vegetables, seeds snack foods, chunky peanut butter, fried foods, and spicy foods. These can irritate the digestive tract and cause symptoms like bloating or abdominal pain.

Yes, a soft food diet can be rich in nutritious foods like cottage cheese, smooth peanut butter, tuna salad, and well-cooked broccoli florets. The goal is to provide balanced nutrition while avoiding foods that are hard to digest or cause irritation.