Wanting to be Heard Interpersonal Therapy Worksheet

The Wanting to Be Heard Interpersonal Therapy Worksheet is typically used during in-person or online therapy sessions. It can be used in individual, couple, or family therapy sessions to help clients explore and identify behavioral patterns.

Mental health professionals, such as psychologists, social workers, marriage and family therapists, and counselors, can use the Wanting to Be Heard Interpersonal Therapy Worksheet with their clients. It can also be used as a self-help tool by individuals working on their communication and relationship skills.

Depending on the client, the Wanting to Be Heard Interpersonal Therapy Worksheet typically takes 30-45 minutes to complete.