Panic Disorder Severity Scale

Each item on the Panic Disorder Severity Scale is scored from 0 to 4, with a total possible score of 28. A score of 9 or higher suggests the need for a formal diagnostic assessment.

Yes. The Panic Disorder Severity Scale works as a self-report scale, so feel free to use it! Just don't self-diagnose. If your panic frequency increased and have negatively impacted your mental well-being and daily life, please see a mental health professional.

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The four different types of panic disorders are unexpected panic attacks, situationally bound panic attacks, situationally predisposed panic attacks, and nocturnal panic attacks.