Setting Boundaries Worksheets

Setting boundary worksheets are specifically used for clients who struggle to recognize the impact of their actions, and who find it difficult to identify and commit to boundaries in social situations and beyond. This is typically used within clients who may lack the social skills or discipline to recognize when to step away, and who perpetually fail to preserve their self-esteem, respect, and dignity in certain situations. The worksheets are used to induce positive and healthy responses and can be used for a variety of mental health concerns and disorders.

There is no right answer when it comes to the number of limits or boundaries that must be set. This worksheet encourages clients to think of five ways, however, this is not compulsory and can be adapted to meet the specific needs of clients. As a mental health practitioner, it is recommended that you use your own professional judgment and discretion when it comes to enforcing a specific number.

These worksheets contain highly personal information, so it is not recommended that you share this with anyone. If a fellow healthcare professional wishes to view the worksheet, then you must receive permission from the client. If the client wishes to view it, it is perfectly fine, and in fact, they may keep the worksheet themselves.