Safety Planning Worksheets

A Safety Planning Worksheet is a document that contains the safety plans of an individual in case of challenging situations.

Using this worksheet, you can answer the prompts and questions to create a safety plan. Some of the things you can write are the warning signs or triggers, internal and external coping strategies, and lists of trusted people or organizations to reach out to.

Mental health professionals can use Safety Planning Worksheets when working with individuals who are experiencing mental health crises and want to actively take steps in keeping themselves safe during tough scenarios.