F31.31 – Bipolar disorder, current episode depressed, mild

Yes, without proper management, mild depressive episodes in bipolar disorder can potentially escalate in severity.

Treatments typically involve medications like mood stabilizers, antidepressants, and sometimes psychotherapy, including cognitive behavioral therapy or interpersonal and social rhythm therapy.

Yes, maintaining a regular sleep schedule, eating a healthy diet, regular exercise, and avoiding alcohol, caffeine, and illicit substances can significantly aid in managing bipolar disorder.