Self-Determination Theory
Learn more about the Self-Determination Theory and its implications in your healthcare practice.
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Commonly asked questions
Self-Determination Theory (SDT) is a psychological framework that examines how social contexts influence human motivation and behavior. It emphasizes the fulfillment of three basic psychological needs—autonomy, competence, and relatedness—as essential for fostering intrinsic motivation and overall well-being.
The concept of self-determination skills refers to the ability and right of individuals to make choices and decisions that align with their own values and desires. It highlights the importance of autonomy in guiding behavior and ensuring that actions are self-directed rather than controlled by external factors.
The main principles of Self-Determination Theory are the fulfillment of autonomy (control over one's actions), competence (a sense of mastery), and relatedness (connection with others). These principles are essential for promoting intrinsic motivation and supporting overall psychological health.
