Interoceptive Exposure Therapy

Interoceptive exposure is highly effective, particularly in treating panic disorder patients, where it significantly reduces the fear of physical sensations associated with anxiety. Studies show that it can lead to long-term reductions in anxiety symptoms and improved overall functioning.

The limitations of exposure therapy include the potential for high dropout rates due to the distressing nature of the exercises, and it may not be suitable for individuals with severe medical conditions or those unable to tolerate the induced sensations.

Interoceptive exposure is most often used to treat panic disorder and posttraumatic stress disorder, where it helps individuals confront and reduce their fear of bodily sensations that they associate with panic attacks.