The NVC formula is a communication framework consisting of four steps: observation, feelings, needs, and requests. It guides individuals to express themselves clearly while fostering empathy and understanding in others.
Nonviolent Communication Worksheet
Download Carepatron's free Nonviolent Communication Worksheet to help patients practice NVC principles and improve their interpersonal communication skills.
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Nonviolent Communication Worksheet Template
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The 9 basic needs in Nonviolent Communication include connection, physical well-being, honesty, play, peace, autonomy, meaning, celebration, and interdependence. These universal human needs help individuals understand the motivations behind their emotions and behaviors.
The four components of NVC are: Observation (what happened), Feelings (emotional response), Needs (underlying unmet needs), and Requests (specific actions to meet those needs). These steps help promote respectful and effective communication.
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