Longevity Diet

Longevity diets are not inherently restrictive; they emphasize nutrient-rich, whole foods that promote well-being and extend lifespan.

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Consider recommending the plan to individuals looking to improve their overall health and well-being, reduce the risk of chronic diseases, and potentially live longer.

As with any diet or lifestyle change, there may be potential risks for specific individuals. It's vital to thoroughly assess your client's medical history and health status before recommending a longevity diet plan or any significant dietary changes.