Thought Log Worksheets

There's no strict rule when it comes to the frequency of thought logs. It is up to you whether the client records their thoughts every day, every week, or at specific points when the client is feeling strong emotions. Use your discretion to decide what is best and what will be most effective for your client at hand.

Thought log worksheets can be used at any time when you wish to understand the thought process of your clients better. Alternatively, they can be used to help clients acknowledge their negative thought patterns and how evidence disputes them. If a client struggles to think positively, consider incorporating thought log worksheets.

Thought log worksheets can be viewed by the client, yourself, and any other authorized individual the client grants permission to. Thought log worksheets are highly privatized documents containing sensitive information and should only be viewed by a select number of individuals the client chooses.