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Suicidal Thoughts and Behaviors Tracker PTSD Worksheet

Manage your mental health with the Suicidal Thoughts and Behaviors Tracker PTSD Worksheet. Take a proactive step and find support on your journey to recovery.

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By Olivia Sayson on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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Suicidal Thoughts and Behaviors Tracker PTSD Worksheet Template

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Commonly asked questions

The time required to complete the worksheet can vary depending on the individual and the depth of reflection involved. Typically, a thorough assessment and completion may take 15 to 30 minutes.

The worksheet can be completed manually by individuals or with the guidance of a mental health professional. It is a self-assessment tool designed to aid individuals in monitoring and addressing their thoughts and behaviors related to suicide.

It is best used when individuals are experiencing thoughts of suicide, have made specific plans, or have taken steps toward carrying out a plan. It's also valuable for routine mental health monitoring, especially when managing PTSD or related conditions.

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