A self-care inventory is a tool used to assess and reflect on your health status and personal self-care habits across various aspects of life, helping you identify areas for improvement.
Self-care Inventory
Try our Self-care Inventory Template, designed to help healthcare professionals and patients assess and improve self-care habits. Treat yourself to a better you.
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Self-care Inventory Template
Commonly asked questions
The 7 pillars of self-care are physical, emotional, intellectual, social, spiritual, environmental, and financial well-being.
Engaging in self-care is important to maintain balance, reduce stress, improve well-being, and enhance your ability to cope with life's challenges.
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