Self Care Assessment Worksheets

That’s bound to be the case for some clients, as someone can’t organize a date with their significant other if they are single! Additionally, some clients may not wish to practice prayer or any number of other self-care activities. If this is the case, they can either leave it blank or add a “0” and then leave the “Want to Improve” checkbox blank.

The results of the self-care assessment are most useful for deciding which areas to focus on improving, and for checking in on some areas your client may have let slip or forgotten to attend to recently. As such, the results of the Self-Care Assessment will be invaluable for our Self-Care Worksheet, in which your client will make a plan for improving these areas of their self-care.

This Self-Care Assessment has many different sections for your client to consider, so it may be a good idea to provide them with a copy of the worksheet for them to take home and complete in their own time. This will in turn maximize the time you have together in sessions with you for discussing their results.