Osgood-Schlatter Disease Treatment Guidelines

While it may not be entirely preventable, the risk can be reduced by encouraging young athletes to engage in proper warm-up exercises, stretching, and strength training. Ensuring gradual increases in activity levels can also help minimize stress on the knee joint.

The condition typically resolves once the child’s bones stop growing, and most children can return to their regular activities without long-term issues. However, in some cases, a small, painless bump may remain on the shinbone.

If a child experiences persistent pain, swelling, or difficulty walking, it is important to consult a doctor. The doctor may recommend rest and physical therapy to alleviate symptoms and prevent further injury. In rare cases, surgery may be necessary.