Mental health professionals can use a Habit Journal to help clients stay on track and reach their goals.
Habit Journals
Discover how a Habit Journal can reinforce positive habits and help your clients achieve success. Download a free PDF template and example today!
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Habit Journals Template
Commonly asked questions
The Habit Journal helps your clients to take ownership of their journey to success. It also encourages open communication between client and therapist, allowing them to work together towards their goals.
The Habit Journal can be used anytime during therapy to help track progress and establish achievable goals. It can also be used as a tool for self-reflection outside of the session.
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