Clinicians, researchers, and individuals interested in understanding emotion regulation strategies can use the ERQ.
Emotion Regulation Questionnaire
Discover the Emotion Regulation Questionnaire (ERQ), a valuable tool for assessing emotion regulation strategies. Download our free PDF for easy access.
Use Template
Emotion Regulation Questionnaire Template
Commonly asked questions
The ERQ can be used in clinical settings, research contexts, or for personal growth and self-understanding.
The ERQ is a self-report questionnaire. Respondents indicate their level of agreement with each item on a 7-point scale. Cognitive reappraisal and expressive suppression scores are computed separately by summing relevant things.
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