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Daily Mood Chart Templates

Track your daily moods by using our customizable mood chart template. You can effectively manage emotions, instill greater regulation, and gain valuable insights into elevating mental health. Download for free today!

Ashleigh Knowles avatar

By Ashleigh Knowles on Aug 2, 2025.

Fact Checked by RJ Gumban.

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Daily Mood Chart Templates Template

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Commonly asked questions

Daily mood chart templates are used whenever mental health professionals wish to understand a client's emotional state better. This may be for patients who exhibit depression or anxiety or a wide variety of other emotions requiring closer examination. This is typically useful if a client experiences emotions at a particular time of day or at a particular time of the week and whether rumination occurs in the late hours of the night.

The great thing about daily mood chart templates is that little to no writing is required. All clients have to do is tick the checkboxes of the emotions that they feel at the right time of the day. However, if you or the client wish to notate something important, a column is provided for you.

Daily mood chart templates can be used by anyone, and no training or knowledge is required for their use. However, it is common for therapists, counselors, and social workers, to use these daily mood chart templates within their practice.

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