You can collaborate with your client to identify their current and possible new coping skills.

Coping Skills Checklist
Discover the benefits of implementing a Coping Skills Checklist within your therapy sessions to identify coping skills and benefit your clients’ well-being.
Coping Skills Checklist Template
Commonly asked questions
These checklists can be used in a variety of different scenarios. Whether your client is focused on an educational scope of their current coping skills or if your client needs to identify negative coping skills, this checklist can be used in a variety of different settings.
They are typically used collaboratively between the therapist and the client. However, these checklists can be done as a homework assignment during therapy.
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