The four behavior modification steps are contemplation, preparation/determination, action/willpower, and maintenance. These steps involve acknowledging the problem, getting ready to change, making the change, and then maintaining the behavior change.

Behavior Modification Plan
Unlock effective behavioral change with our free Behavior Modification Plan Template. Ideal for educators, therapists, and parents.
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Behavior Modification Plan Template
Commonly asked questions
Behavior modification involves modifying the environment to provide incentives for desired behavior. For example, praising a child for doing chores consistently can help make it a habit.
To write a behavior change plan, acquire informed consent, collect baseline data, analyze for the function of behavior, research interventions, and assemble the plan.
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