It varies by individual. Some may spend an hour or two, while others may take several sessions to complete the worksheet.
Avoiding Substances By Managing Your Life and Money CBT Worksheet
Discover the power of the 'Avoiding Substances By Managing Your Life and Money CBT Worksheet' — designed to help individuals overcome substance abuse.
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Avoiding Substances By Managing Your Life and Money CBT Worksheet Template
Commonly asked questions
The Avoiding Substances By Managing Your Life and Money CBT Worksheet helps by providing a structured guide to identifying triggers, setting goals, and developing coping strategies.
This worksheet is best used when an individual is ready to address their substance use and make positive changes in their life.
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